Comments for Cookie and Kate https://cookieandkate.com/ Whole Foods and Vegetarian Recipe Blog Sun, 21 Sep 2025 02:44:39 +0000 hourly 1 https://wordpress.org/?v=6.8.2 Comment on Crunchy Thai Peanut & Quinoa Salad by Cookie and Kate https://cookieandkate.com/thai-peanut-quinoa-salad-recipe/comment-page-9/#comment-911006 Sun, 21 Sep 2025 02:44:39 +0000 https://cookieandkate.com/?p=25567#comment-911006 In reply to Amy.

Hi Amy, can you have sunflower butter? That would change the flavor profile but would still be tasty.

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Comment on Healthy Zucchini Bread by Cookie and Kate https://cookieandkate.com/healthy-zucchini-bread-recipe/comment-page-13/#comment-911005 Sun, 21 Sep 2025 02:43:32 +0000 https://cookieandkate.com/?p=19971#comment-911005 In reply to Libby.

Hi Libby, thanks for sharing your gluten free adaptations.

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Comment on Homemade Vegetarian Chili by Cookie and Kate https://cookieandkate.com/vegetarian-chili-recipe/comment-page-52/#comment-911003 Sun, 21 Sep 2025 02:42:37 +0000 https://cookieandkate.com/?p=18382#comment-911003 In reply to Barb.

Hi Barb, you can substitute fresh tomatoes, but you may find you need to add more water and broth to get your desired consistency.

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Comment on Homemade Vegetarian Chili by Cookie and Kate https://cookieandkate.com/vegetarian-chili-recipe/comment-page-52/#comment-911002 Sun, 21 Sep 2025 02:41:54 +0000 https://cookieandkate.com/?p=18382#comment-911002 In reply to Sherian Terry.

Hi Sherian, the nutritional information is based on ingredients listed. You can control the sodium by using no-salt-added tomatoes and beans, or cooking your beans from scratch.

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Comment on Apple Oatmeal Muffins by Cookie and Kate https://cookieandkate.com/apple-oatmeal-muffins/comment-page-3/#comment-911001 Sun, 21 Sep 2025 02:39:13 +0000 https://cookieandkate.com/?p=3431#comment-911001 In reply to Katie.

Hi Katie, yes you can make that substitution.

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Comment on Healthy Apple Muffins by Cookie and Kate https://cookieandkate.com/healthy-apple-muffins-recipe/comment-page-21/#comment-911000 Sun, 21 Sep 2025 02:38:42 +0000 https://cookieandkate.com/?p=18925#comment-911000 In reply to Nikki.

Hi Nikki, I’m so glad this recipe worked for you, especially to use up apples that were subpar. Thanks for taking the time to rate and review the recipe.

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Comment on Roasted Butternut Squash Soup by Cookie and Kate https://cookieandkate.com/roasted-butternut-squash-soup/comment-page-37/#comment-910999 Sun, 21 Sep 2025 02:37:35 +0000 https://cookieandkate.com/?p=18270#comment-910999 In reply to Kate.

Hi Kate, thanks for sharing your adaptations! The apple, garlic, and shallot sound flavorful.

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Comment on Healthy Zucchini Muffins by Cookie and Kate https://cookieandkate.com/healthy-zucchini-muffins-recipe/comment-page-8/#comment-910998 Sun, 21 Sep 2025 02:37:11 +0000 https://cookieandkate.com/?p=24660#comment-910998 In reply to Katie Tanke.

Hi Katie, yes you can substitute with all-purpose flour.

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Comment on Homemade Vegetarian Chili by Cookie and Kate https://cookieandkate.com/vegetarian-chili-recipe/comment-page-52/#comment-910997 Sun, 21 Sep 2025 02:36:36 +0000 https://cookieandkate.com/?p=18382#comment-910997 In reply to Liza.

Hi Liza, I’m so glad you enjoyed it! You can control the salt content by using no-salt-added canned tomatoes and beans, and even more by cooking your own beans. I hope this helps!

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Comment on Fajita Veggie & Halloumi Bowls by Cookie and Kate https://cookieandkate.com/fajita-veggie-halloumi-bowls/comment-page-1/#comment-910996 Sun, 21 Sep 2025 02:35:23 +0000 https://cookieandkate.com/?p=42016#comment-910996 In reply to Raylin Ferris.

Hi Raylin, I’m so glad the recipe could be a part of your celebration!

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